Starting Wednesday January 11th at 9am there will be a seniors walking club at the North Dumfries Community Complex.
It does not cost anything to be a part of the group and no registration is necessary. Bring your running shoes for some exercise around the track followed by coffee in the Senior's Lounge at 10:00am.
This program will run every Wednesday at 9am so come on out, meet some people and get some exercise!
From, the Township of North Dumfries website
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